Cravings get me into trouble every time. Will power is not
my strong suit. I fall victim to my cravings every time. Normally, I crave
sugary treats. This is how the cycle usually goes: craving begins, I fight it,
craving persists-- possibly increasing, I fall and indulge, I feel bad. It's
pretty sad.
Since my post about my obsession with sweets, I have tried
to cut back on my sugar consumption. I know I can’t go cold turkey but I have
made an effort. More water, planning meals, packing lunch, things like that.
Most days I do well but almost every day I have to stop myself from eating
something. Or trick myself into things like leaving my Starbucks card at home
on purpose.
It’s a process, one day at a time, some better than others.
As long as I don’t give up I’m good.
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